Recently figured out that I'm lactose intolerant after years of random stomach issues. Trying to sort out all the changes I need to make without giving up the foods I love. Any tips or encouragement from those further along?
Feb 21
Recently figured out that I'm lactose intolerant after years of random stomach issues. Trying to sort out all the changes I need to make without giving up the foods I love. Any tips or encouragement from those further along?