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Creamy Lactose-Free Tomato Soup

Warm, comforting tomato soup with lactose-free cream and fresh basil.

·
lactose-free
Creamy Lactose-Free Tomato Soup
Prep
10 min
Cook
20 min
Total
30 min
Serves
4 servings

Ingredients

  • 2 cans (28 oz) crushed tomatoes
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 2 cups vegetable or chicken broth
  • ½ cup lactose-free whipping cream or LF half-and-half
  • 2 tbsp LF butter or olive oil
  • 1 tsp sugar
  • Salt, pepper, and fresh basil

Instructions

  1. Melt butter in a large pot over medium heat. Sauté onion until soft, about 5 minutes. Add garlic and cook 1 minute more.
  2. Add crushed tomatoes and broth. Bring to a simmer and cook 15 minutes.
  3. Using an immersion blender, blend until smooth. (Or transfer to a blender in batches.)
  4. Stir in LF cream (or half-and-half) and sugar. Season with salt and pepper.
  5. Serve topped with fresh basil and a drizzle of cream. Pairs perfectly with grilled cheese.

Notes

The cream here is a finishing touch — only ½ cup for the entire batch. If you're highly sensitive, you can omit it and get a slightly less silky but still excellent tomato soup. A splash of LF cream stirred in just before serving (rather than simmered into the soup) gives the best color and flavor.

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